Factsheet - Pistachio Nuts
Unique Value Proposition
- High in Protein
- High in Dietary Fibre
- Cholesterol free food
Category
- Snack
Usage / Consumption
- 30g per serving
Method
- Roasted
Product Form / In Use Characteristic
- Pistachio nuts with shell
Complete Ingredients
- Pistachio nuts & salts.
Precaution
- Can cause hypersensitivity reaction (anaphylaxis).
- Symptoms: Breathing difficulties, swelling, nausea, vomiting, abdominal pain, diarrhea, dizziness, fainting, low blood pressure, rapid heartbeat, cardiac arrest.
GENERAL KNOWLEDGE
Potential Benefit
1. Protein
- Helps to build and repair body tissues, essential for growth and development, provides amino acids necessary for protein synthesis
2. Dietary fibre
- Increase the levels of beneficial bacteria in the gut.
3. Lutein and zeaxanthin
- Reduce the risk of chronic eye diseases, including age-related macular degeneration and cataracts.
4. Antioxidant (lutein, β- carotene, and γ- tocopherol)
- Reduce the risk of CVDs through increment of antioxidant (lutein, β- carotene, and γ-tocopherol) which reduced oxidized-LDL (bad) cholesterol.
Certification
Nutritional Information
|
Serving size: 30g Serving per pouch: 7 |
||
| Per 100g | Per serving (30g) | |
| Energy (kcal) | 640 | 192 |
| Protein (g) | 20.0 | 6.0 |
| Carbohydrate (g) | 30.0 | 9.0 |
| Fat (g) | 46.7 | 14.0 |
| Cholesterol (mg) | 0.0 | 0.0 |
| Dietary fibre (g) | 10.0 | 3.0 |
| Sodium (g) | 0.7 | 0.2 |
Storage Requirement
- Store in a cool and dry place.
Allergen Advice
- This product contain ingredients that can cause hypersensitivity.