Factsheet-Ajwah Dates
Product Story
Ajwah dates Olive House high in Vitamin B3 and source of Vitamin B6 magnesium. Kurma Ajwah from Olive House is the best dates products from Olive House. Combination of several nutrients such as Vitamin B3, Vitamin B6, Fibre as well as Magnesium which is good as a good sources of energy to be consumed. Kurma Ajwah from Olive House is premium quality dates since it is hand-picked and carefully selected for their fresh quality and great taste. Besides, this dates is ceritifed HALAL and MESTI.
Category
Food
Usage / Consumption
- 40g
Method
- Hand-picked and carefully selected for their fresh quality and great taste.
Product Form / In Use Characteristic
- Fresh and delicious dates
Complete Ingredients
- Dates
GENERAL KNOWLEDGE
Potential Benefit
1. Vitamin A
- Vitamin A aids in maintaining the health of the skin and mucous membrane
- Vitamin A is essential for the functioning of the eye
2. Vitamin B3
- Niacin is needed for the release of energy from protein, fats and carbohydrates
3. Vitamin B6
- Needed for proper brain development
4. Vitamin B9
- Essential for growth and division of cell
- Plays a role in the formation of red blood cell
- Helps to maintain the growth and development the fetus
5. Calcium
- Aids in the development of strong bones and teeth tissue growth
- Aids in controlling blood pressure
- Sleep promoter (cure insomnia)
6. Magnesium
- Helps increase energy
- Helps promotes calcium absorption and retention
- Helps prevent osteoporosis
- Helps treat insomnia
- Important for heart health
7. Iron
- Iron is a factor in red blood cell formation
- Iron is a component of hemoglobin in red blood cell which carries oxygen to all parts of the body
8. Zinc
- Zinc is essential for growth
Certification
Nutritional Information
Serving size : 40g Serving per box : 5 |
||
Per 100 g | Per serving (40g) | |
Energy (kcal) | 327.0 | 130.8 |
Carbohydrate (g) | 79.3 | 31.7 |
Protein (g) | 1.7 | 0.7 |
Fat (g) | 0.0 | 0.0 |
Vitamin B3 (mg) | 18.0 | 7.2 |
Vitamin B6 (mg) | 0.5 | 0.2 |
Magnesium (mg) | 60.0 | 24.0 |